Welcome to FLUFFY WORLD 6008!! Home to the sexiest plus size Ladies and Gents in Indianapolis. This is were all Beau Monde Madams & Company members, other fluffy chics & men can come to interact with the men and women that truly adore
Plush Divas or Big Handsome men. A little about Beau Monde Madams & Company....We are an exclusive support group for plus size women and men. We promote healthy lifestyles, bulding self esteem, and putting a positive out look on the plus size community as a whole. We want to give plus size women and men a place to feel comfortable to speak their minds and be themselves. We want you to know there are other "Plus Divas & Gents" who support you and want to take a seat and ride with you on your journey thru life. We are a "Real Oganization"!!We have meetings every 2nd Sat. of each month at a local spot in central Indianapolis. Come meet other local Big Beautiful Women and Big Handsome Men to discuss dealing with "skinny" society. Beau Monde Madams & Company also host social events as well. This isn't our group or their group, this is "YOUR" group and each member plays his or her vital role by including their thoughts and ideas. Participation and attendance at group meetings is HIGHLY RECOMMENDED and * Participation on the Message Boards are key which make for very live on-line discussions. We are looking for outgoing,positive, plus size men and women looking to meet new people, promote self esteem, networking, and want to become positive forces in the community. If you are kind of shy, don't worry...just come out and give it a try. If you are ready to make a positive stand come join us!!
Check out our web site http://BeauMondeMadams.webs.com
Come join on in, Kick back and enjoy yourself!! Please NO NUDITY in your profile or photos posted to site. Respect yourself and others!! Now Let's get it POPPIN!!!!!





Beau Monde Madams's Profile

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Welcome Beau Monde Madam & Company Interest,
Joining a sister/brother hood is a serious process and a life long commitment. Joining this site tells us that you are interested in learning more about Beau Monde Madams & Company, current events, and its members.

It is not required for you to apply if you are not ready to. Beau Monde Madams & Company is not going anywhere. We would rather you not try to rush into our sister/brotherhood, because we want you to be able put forth the time to get the full benefits of being apart of our family. Feel free to attend any events we may have or that we may be a part of. Also, we encourage you to contact us for questions or even just to chit chat.

Being the first organization supporting the plus size community and it's beauty in Indianapolis, Indiana is a GREAT title. In order to live up to this we only want the most dedicated, committed, goal oriented, hardworking women and men to be apart of Beau Monde Madams & Company. The key word to seeking membership in Beau Monde Madams & Company is PATIENTCE!!! Patience is what got BMM & Co. to where it is today and if your not willing to take the time and do what it takes to represent BMM & Co. as a respectable, classy, civil, multi-cultural organization embracing plus size beauty, then let me be the first to say that you will be wasting your time here. If we want big positive things to happen within the plus size community and Beau Monde Madams & Company, we need only the best women and men in the U.S. and soon THE WORLD!

In Purple, White and Silver with BIG Pride,

Michele Vaughn/Ms. CoCo Brown- Founder
Beau Monde Madams & Co., Inc.
...."Celebrating Within, Uplifting Throughout"

Do you have tha sexiness or tha swagger to be Fluffy World's Member of tha Month??? To enter send a photo with Bio and tell why you should be Member of the Month. Send photos and Bio to BeauMondeMadams8@aol.com
WILL YOU BE FLUFFY WORLD'S MEMBER of tha MONTH?

Great Heathy tasty recipes to try and share with family. Here's to healthy eating!!

Strawberry-Yogurt Swirl Pops Recipe


Active Time: 15 minutes
Total Time: 6 hours
INGREDIENTS
1 lb strawberries, hulled
1⁄3 cup plus 1⁄4 cup sugar, preferably superfine
2 tsp lemon juice
2 cups vanilla yogurt

You’ll also need:
2 large plastic squeeze bottles,
10 pop molds (1⁄2-cup capacity)

PREPARATION
1. Place strawberries, 1⁄3 cup sugar and lemon juice in blender; purée 3 minutes. Pour into a large plastic squeeze bottle and screw on bottle top.

2. In a medium bowl, stir remaining 1⁄4 cup sugar into yogurt until sugar is dissolved. Pour into the second squeeze bottle and screw on bottle top.

3. Fill each pop mold with strawberry and yogurt mixtures, alternately squeezing or spooning the mixtures into each mold to create a swirled pattern. Place tops on molds; insert wooden sticks. Freeze at least 6 hours until solidly frozen.

4. Remove molds from freezer. Soften slightly at room temperature, about 5 minutes (or dip molds in warm water a few seconds). Remove pops from molds. Serve immediately, or wrap pops separately in plastic wrap, then store in freezer bag or container.

Tip: Large squeeze bottles (2-cup capacity) are available in crafts stores and baking supply stores, sometimes labeled for candy-making. To easily unmold the pops, use a pair of pliers to grip the sticks and gently pull out pops.


Nutrition Facts
Yield 10 pops
Amount Per Serving
Calories 103
Total Fat 1g
Saturated Fat NA
Cholesterol 2mg
Sodium 33mg
Total Carbohydrates 22g
Dietary Fiber 1g
Protein 3g

Veggie Stuffed Shells

Nutrition Facts
Yield 6 servings
Amount Per Serving
Calories 382
Total Fat 8g
Saturated Fat 3g
Cholesterol 11mg
Sodium 742mg
Total Carbohydrates 60g
Dietary Fiber 7g
Protein 20g
Active Time: 30 minutes
Total Time: 1 hour 5 minutes
INGREDIENTS
1 box (12 oz) jumbo pasta shells
2 tsp olive oil
1⁄2 bunch broccoli (7 oz), chopped (2 1⁄2 cups)
1 cup shredded carrots (4 oz)
1 small onion (4 oz), chopped
1 clove garlic, minced
1 box (10 oz) frozen leaf spinach, thawed and coarsely cut
1⁄4 cup chopped fresh basil
1 cup lowfat small-curd cottage cheese (2%) or part-skim ricotta
2 Tbsp grated Parmesan
1⁄4 tsp each salt and pepper
1 1⁄2 cups marinara sauce
1⁄2 cup shredded part-skim mozzarella
PREPARATION
1. Heat oven to 400ºF. Cook pasta in large pot of salted boiling water, drain and cool on baking sheet as box directs.

2. Meanwhile, heat oil in large skillet over medium-high heat. Sauté broccoli, carrots, onions and garlic 3 minutes or until just tender. Add spinach and 1⁄2 cup water; cover and cook 2 minutes or until vegetables are tender.

3. Remove cover; cook until liquid is mostly evaporated. from heat; stir in basil, cottage cheese, Parmesan, salt and pepper. Spread marinara sauce on bottom of 13 x 9-in. baking dish.

4. Spoon 1 rounded Tbsp filling into each shell; arrange in baking dish. Sprinkle with mozzarella, cover tightly with foil, and bake 35 minutes until hot and bubbly.

Roasted Salmon & Grape Tomatoes Recipe

Nutrition Facts
Yield 4 servings
Amount Per Serving
Calories 316
Total Fat 15g
Saturated Fat 2g
Cholesterol 109mg
Sodium 237mg
Total Carbohydrates 3g
Dietary Fiber 1g
Protein 41g
Active Time: 5 minutes
Total Time: 27 minutes
INGREDIENTS
1 pint grape tomatoes
11⁄2 Tbsp chopped fresh thyme
Four 6- to 8-oz salmon steaks or fillets

PREPARATION
1. Heat oven to 425ºF. Line a rimmed baking pan with nonstick foil.

2. Toss tomatoes, 1 Tbsp of the thyme, 2 tsp olive oil, and 1⁄8 tsp each salt and pepper on baking pan. Roast 10 minutes.

3. Remove from oven. Push tomato mixture to one side of pan. Add salmon to other side. Sprinkle salmon with 1⁄8 tsp each salt and pepper and the remaining 1⁄2 Tbsp thyme. Roast 10 minutes or until salmon is just cooked through and tomatoes are tender.

4. To serve, spoon tomatoes and juices over salmon.

Chicken Paprikash

Nutrition Facts
Yield 4 servings
Amount Per Serving
Calories 297
Total Fat 12g
Saturated Fat 2g
Cholesterol 135mg
Sodium 598mg
Total Carbohydrates 12g
Dietary Fiber 2g
Protein 35g
Active Time: 10 minutes
Total Time: 8 minutes
INGREDIENTS
4 each chicken drumsticks and thighs (about 2 1/2 lb), skin removed
1 can (10 3/4 oz) 25% less-sodium cream of mushroom soup
2 Tbsp paprika
1/2 cup nonfat sour cream
PREPARATION
1. Place chicken in 3 1/2-qt or larger slow-cooker. Stir soup and paprika in small bowl until blended. Spoon soup mixture over chicken to cover.



2. Cover and cook on low 8 to 10 hours until chicken is tender. Remove chicken with slotted spoon to serving platter. Whisk sour cream into the cooking liquid. Serve sauce over chicken.